… your source to create simpler, cleaner spaces that give you joy!


Resources we love!

Precious Plastic

Zero Waste Home

Trash is for Tossers

The Minimalists

Resources we Trust for More Info!

Environmental Working Group
includes Dirty Dozen, etc.

Personal Development

James Clear “Atomic Habits”

How Long Does it Actually Take to Form a New Habit? (Backed by Science)

“On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact.”

from Phillippa Lally is a health psychology researcher at University College London. In a study published in the European Journal of Social Psychology

study: “And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. In Lally’s study, it took anywhere from 18 days to 254 days for people to form a new habit.” (2 to 8 months)

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